Namaste

Yoga2Fitness offers Yoga classes for adults, teens and children that are a combination of yoga, pilates, fitness movements, releases and relaxing meditation.  You don’t need to be flexible or fit or have had any previous yoga experience.  You are welcome to join a class anytime during the term.

Classes are held in comfortable church halls in Heathridge and Beldon and the upstairs meeting room at Joondalup library.

Flex your body, relax your mind and make the time for YOU !

Facilitated by Bettina Gould (Partridge) Yoga Instructor, Cert III/IV Fitness, ChiBall™ Instructor,  Sports Yoga Instructor ™ Children & Teens Yoga and Fitness Instructor.  Level 2 member Yoga Australia and Fitness Australia.

Your first trial class is free !

ChiBall

ChiBall™ classes are an hour’s movement to music that uniquely blends colour, aromatherapy, Traditional Chinese Medicine with a synergy of ancient and modern movement disciplines, Tai Chi, Qi-Gong, Dance, Yoga, Pilates, releases, Relaxation and Meditation.

ChiBalls™ are included, just bring a yoga mat and a sense of fun. Bookings are essential please contact Bettina on 0438800499 or email info@yoga2fitness.com.au

More info

 

 

 

Kids Yoga, School Yoga & Corporate classes

Yoga2Fitness has a weekly kids yoga class, school holiday classes and facilitates classes for children and teens at primary school, high school or day care centres.  We have hosted a few yoga birthday parties too!  Bettina is a children & teens fitness and yoga instructor, holds a current First Aid certificate, Working With Children card and is available to visit your school for an incursion of classes or an after school activity.

We currently host yoga classes at:

  • St Stephens High School, Carramar
  • Hillarys Primary School
  • Lake Joondalup Baptist College
  • St Marys, Karrinyup

Corporate

Yoga in the workplace can improve productivity and all you need is a vacant meeting room, staff room or conference room. Offer your staff some “time out” to re-balance, renew and refresh.

yoga balance

 

More info

Term Dates

Term 1 – open now – last class Friday 11 April

sorry no class on Saturday 12 April due to me attending the Yoga Australia Conference in Melbourne

 Term 2 – Monday 28 April to Saturday 5 July

* no class on public holiday Monday 2 June

New Friday ChiBall™ 10.45am -11.45am class commencing Term 2

Saturday Fortnightly ChiBall class 8.30am – 9.30am on 17 May, 31 may, 14 June and 28 June 2014

 

Term 3 – Monday 21 July to Friday 26 September

Term 4 – Monday 13 October to Friday 19 December

Holiday classes will be held from 5 January 2015 – to be confirmed…watch this space !

 

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