Classes
Last class for 2025 is Saturday 20 December
Christmas & new year break, then a modified “holidays” timetable:
Monday 12 January – 9.30am Currambine with Jaimie
( * No Monday 7pm classes until 2 February 2026)
Friday 16 January – 9.30am Heathridge with Jaimie
Saturday 17 January – 9.00am Heathridge with Tonia
Monday 12 January – 9.30am Currambine with Jaimie
Tuesday 20 January – 9.30am Heathridge with Tonia
Wednesday 2 1 January – 7pm Heathridge with Tonia
Thursday 22 January – 9.30am Heathridge with Tonia
Friday 23 January – 9.30am Heathridge with Tonia
Saturday 24 January – 9.00am Heathridge with Tonia
Monday 26 January – NO CLASSES DUE AUSTRALIA DAY HOLIDAY
Tuesday 27 January – 9.30am Heathridge with Bettina
By registering for classes you accept responsibility for informing Yoga2Fitness instructor about any medical conditions (eg. high blood pressure, heart conditions, illness etc) recent surgery, injuries, pregnancy or changes to your health that may affect your practice prior to a class commencing. If you have any known health problems, please consult your doctor before attending classes. If you are feeling unwell please reschedule your class for another day.
Yoga2Fitness classes are a mindful movement and meditation practice which may assist with increasing your health and well being. Please understand the instructions are intended as guidance and that you are responsible to practice within your personal limits and to decide whether or not to follow the suggestions provided by the instructor. Options are given to modify, rest or leave out any movements, so please choose what is right for you.
If there is any pain or discomfort experienced whilst performing the movements, you must take authority with your body and discontinue any movements and/or holding of postures. Yoga2fitness takes utmost care in your well-being but cannot take responsibility for problems or injury caused whilst attending online or face to face classes.
Classes are welcoming and all inclusive, you don’t need to be flexible or fit or have had any previous yoga or meditation experience. The movements and postures are given in stages and you are encouraged to move mindfully, connect to your breath, listen to your body, calm your mind, relax and enjoy!
Flex, tone and relax! This is a general mindful movement and meditation class for everybody.
Please take the authority to listen to your body and modify or leave out any movements or postures that are not suitable for you.
Bookings are required for all classes and limited numbers apply to allow for personal space between mats.
Please reschedule your class if you are feeling unwell. There are no penalties if you cancel a class, the credit will be returned to your account to use later. Stay home and take good care of yourself.